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According to bestselling author Lysa TerKeurst, craving isn't a bad thing, but we must realize God created us to crave so we'd ultimately desire more of Him in our lives. Many of us have misplaced that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction.
For a woman struggling with unhealthy eating habits, Made to Crave will equip her to:
* Break the 'I'll start again Monday cycle' and start feeling good about herself today
* Stop beating herself up over the numbers on the scale and make peace with the body you've been given
* Discover how weight loss struggles aren't a curse but, rather, a blessing in the making
* Replace justifications that lead to diet failure with empowering go-to scripts that lead to victory
* Eat healthy without feeling deprived
* Reach a healthy weight goal while growing closer to God through the process
Made to Crave session titles include:
Session 1: From Deprivation to Empowerment
Session 2: From Desperation to Determination
Session 3: From Guilt to Peace
Session 4: From Triggers to Truth
Session 5: From Permissible to Beneficial
Session 6: From Consumed to Courageous
Bonus Session: Moving the Mountain, The Made to Crave Participant's Guide is designed for use with the Made to Crave DVD.
- Sales Rank: #9125 in Books
- Brand: HarperCollins Christian Pub.
- Published on: 2011-01-18
- Released on: 2011-01-18
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .43" w x 5.98" l, .50 pounds
- Binding: Paperback
- 160 pages
From the Back Cover
In this six-session video study, Lysa TerKeurst helps women discover the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen. The reality is, we were made to crave. Craving isn't a bad thing. But we must realize God created us to crave so we'd ultimately always desire more of Him in our lives. Many of us have misplaced that craving towards overindulging in physical pleasures instead of lasting spiritual satisfaction. For a woman struggling with unhealthy eating habits, Made to Crave will equip her to: *Break the 'I'll start again Monday cycle' and start feeling good about herself today *Stop beating herself up over the numbers on the scale and make peace with the body you've been given *Discover how your weight loss struggle isn't a curse but rather a blessing in the making *Replace justifications that lead to diet failure with empowering Go-to Scripts that lead to victory. *Eat healthy without feeling deprived * Reach your healthy weight goal while growing closer to God through the process.
About the Author
Lysa TerKeurst is the New York Times bestselling author of The Best Yes. She is president of Proverbs 31 Ministries and writes from her sticky farm table in North Carolina. She still has a crush on her husband, Art, who she’s been married to for twenty-four years. They deeply treasure every minute they can get with their four married kids and one teenager who still keeps them very young. Connect with her at www.LysaTerKeurst.com.
Most helpful customer reviews
198 of 217 people found the following review helpful.
It's a Lose/Lose Situation
By Kim Wideman
I honestly bought this book mostly because I have followed Lysa for years, starting with her testimony about adoption. However, this book is written for anyone that not only has a struggle with weight, but also cooks for a family or just has a general struggle with feeling guilty over something ALL the time ~ like me. I wrote that this book creates a lose/lose situation, and here is what I mean. It can encourage you through scripture to lose weight and lose guilt...but what I didn't mention in my review title is this ~ the perspective and encouragement I GAINED from this read far outweighs the benefits of what I can lose. I was honestly in tears by the third chapter. I had never really realized how much not only I eat for reward and happiness, but I also subjected my family to this. My kids do something well..."Where do you want to go to eat?" or "What special meal do you want me to make you?" is always my first question. Wow. My husband and I are both dealing with the creeping on of weight, and I turn 40 in 2 1/2 months. This book could not have been put in my hands at a better time. What a great and gracious God we have! I pray as you open the pages of this book you will not expect a quick fix diet plan, because this is not it. This is the beginning of a journey...a journey to find out who you really are in God's eyes. Why we do the things we do. And how scripture can ALWAYS point us in the right direction. Lysa's insight into scripture is very revealing and refreshing. Blessings to you as you open this amazing tool for the beginning of the rest of your life!
403 of 453 people found the following review helpful.
An interesting read
By LMS
This is not your typical diet. There are no quick fixes or easy answers to be found. Instead, Lysa Terkuerst takes a different tack. She talks about craving. She states (and I agree) that we were made to crave. The problem isn't with craving itself, but rather WHAT we crave. She is also very transparent about her own struggles with excess weight and low self-esteem. She doesn't claim to have all the answers and admits she still struggles. Lysa has a lot of good things to share. I agree that when it comes to losing weight, the biggest issue isn't knowing what to do. There are countless diet books to guide you. However, I know for me, the biggest issue is the want to. I would rather have quick fix. Pop a pill or try this diet. I want the benefits of losing weight without the discipline and hard-work it takes to make that a reality. Lysa discusses that topic in depth in the book. That and her discussion of emotional eating are two of this book's biggest strengths.
I like that Lysa points out that being overweight is more than just a physical battle and issue. It's a mental, emotional, and spiritual issue as well. I think that this is an element that is missing in many diet books. Lysa will hit you where it hurts and raise issues you may not want to think about.
However, I would be remiss if I didn't mention a couple of problems with this book as well. The diet that Lysa used to lose the excess weight is one that is extremely restrictive. No sugar, bread, rice, potatoes, corn, or pasta. I'm just not convinced that such a restrictive diet is healthy or sustainable long-term. I believe it is possible to get portions under control without such a restrictive diet. She is quick to suggest that such a restrictive diet isn't right for everyone. But it's the only diet discussed in the book. She fails to discuss less restrictive options. I know myself too well. I would never be able to completely cut sugar and starch out of my diet. I don't think I could maintain a diet like that short-term, much less for the rest of my life.
I also found it frustrating that Lysa is very rigid and legalistic about having something she is craving, such as a sweet, a baked good, or dessert. She makes a sound like a person who is trying to lose weight should never ever, have things like that again. It seems to me like she fails to see the difference between having one brownie, once in a while, and eating the entire pan in one sitting. . She trusts God to help her overcome her cravings and temptations, so why can't she employ the same faith and trust here? In my opinion, a lot of the problem isn't in WHAT we eat, but rather in how much. Lysa doesn't even discuss eating in moderation, and I wonder why. Even so-called healthy foods can cause you to gain weight if you eat too much of them. Calories are calories.
Overall, this is a good book, and I would highly recommend it. Lysa does have a lot of good and thought-provoking things to say.
154 of 179 people found the following review helpful.
I was Made For More!
By Amazon Customer
This book is such an excellent read! It's like sitting down talking to a girlfriend. I just received the book 6 days ago and I only have 3 chapters left to read for my first run through. I am so excited about what is in the book that I can't put it down and I can't read it slowly yet. My husband is wishing that he got me a bedside table lamp for Christmas because I'm up late every night reading this book. I have discovered that the book not only helps women that are struggling with food, but struggling in other areas of life as well. I have used the scriptures that Lysa highlights to help me overcome other areas in my life that I was lacking in. I have also been using the practical advice and scriptures to help my brother that is having problems in his marriage. The focus of the book helps us to realize, no matter the issue we need to crave God! It's amazing how I have seen this book help in 2 areas of my life already and in the life my brother (I didn't tell him that I got the scriptures and advice from a girlie book). My doctors have been telling me that I am overweight for 3 years now and I knew that already, but I am making preparations to meet with a nutritionist soon, because I need hard core help. I look forward to my slowed down reread of this amazing book. I thank God that Lysa is open about what a lot of us girls go through. I think this would be amazing in a small group. We don't need to do this alone and what better way then with the girls? After all, we used to go eat with the girls.
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