Ebook Download Made to Crave Action Plan Study Guide with DVD: Your Journey to Healthy Living, by Lysa TerKeurst, Ski Chilton
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Made to Crave Action Plan Study Guide with DVD: Your Journey to Healthy Living, by Lysa TerKeurst, Ski Chilton
Ebook Download Made to Crave Action Plan Study Guide with DVD: Your Journey to Healthy Living, by Lysa TerKeurst, Ski Chilton
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According to New York Times bestselling author Lysa TerKeurst, craving isn't a bad thing, but we must realize God created us to crave so we'd ultimately desire more of Him in our lives. Many of us have misplaced that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction. Made to Crave Action Plan---a follow-up curriculum to Made to Crave---will help women implement a long-term plan of action for healthy living. In this six-session video-based study, women will be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine. This curriculum will help women who found their 'want to' by participating in the Made to Crave study master the 'how to' of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives. Sessions include: 1. TAKE ACTION: Identify Your First Steps 2. EAT SMART: Add Fish and Increase Fiber 3. EMBRACE THE EQUATION: Exercise and Reduce Calories 4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies 5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan 6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance
- Sales Rank: #246882 in Books
- Published on: 2012-02-11
- Released on: 2012-02-11
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 9.21" h x .47" w x 6.10" l, .70 pounds
- Binding: Hardcover
- 160 pages
Most helpful customer reviews
12 of 13 people found the following review helpful.
A physical indication of a spiritual situation!
By Eileen M
I had bought the Made to Crave devotional book and was excited when I found this book and DVD. Beware: This is not a diet book. There are not food plans to follow. This is a book that helps you to shift your focus to God and His healing grace and away from food.
I am not a new Christian but this book and DVD have really opened my eyes to new strategies for fighting my food issues. I was afraid to start the Made to Crave devotion because I was afraid to let God down if I failed. However, Lysa tells us that you can never let God down, YOU were never holding Him up in the first place. Each of the six session are deep and full of encouragement.
The book has taught me that I need a holistic healing for my food issues. I need to feed my body right, take supplements that work for me (they don't push any brands), and exercise to build strength. The rest will come in time. Long term health is the goal.
If you're looking for a quick fix, this book is not for you.
3 of 3 people found the following review helpful.
Made to crave
By Pattybug
This is a wonderful well written book. You can read it alone or with a group of people. It is great as a Bible study! I would definitely recommend this book to others!
3 of 3 people found the following review helpful.
Life changing
By Sharon from ct.
Everything you need to get started and stay the course is there, and then some.Lisa is so down to earth, its easy to be able to relate to what she's talking about.
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